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  • Free Nutrition Classes Offered Weekly in Solvang At Santa Ynez Valley Cottage Hospital

Published on September 01, 2014

Free Nutrition Classes Offered Weekly in Solvang At Santa Ynez Valley Cottage Hospital

Solvang, Santa Ynez Valley, California

Led by Santa Ynez Valley Cottage Hospital’s Clinical Dietitian Stacey Bailey, MS, RD, CDE each week, the public is invited to attend free nutrition classes on Wednesdays from 12:00-1:00 p.m. Classes are held in the front conference room at Santa Ynez Valley Cottage Hospital, 2050 Viborg Road in Solvang (enter thru the Physicians Clinic entrance.). Bailey stated, “These classes are fun and filled with healthy eating tips on a variety of current topics. There’s no RSVP required and you’re welcome to bring your own lunch to eat during class since we’re very informal.”

The Santa Ynez Valley Cottage Hospital Free Nutrition Class schedule for autumn 2014 is:

Wednesday, September 24, 2014: Healthy Autumn Eating Tips

Wednesday, October 1, 2014: Are You in Danger for Pre-diabetes?

Wednesday, October 8, 2014: Shake the Salt Habit

Wednesday, October 15, 2014: Inflammation and Disease Risk

Wednesday, October 22, 2014: What’s a Gluten Free Diet?

Wednesday, October 29, 2014: Trick or Treat - Sugar Blues (Just in time for Halloween)

Bailey joined Cottage Health System as clinical dietitian in August 2011. She provides both inpatient and outpatient dietary management and counseling services, as well as assists in formulation of meal and menu planning specifically for Santa Ynez Valley Cottage Hospital. One-on-one nutrition sessions with Bailey are also available with a doctor’s referral. For more information, please contact Bailey directly at 805-694-2351.

About Santa Ynez Valley Cottage Hospital

Founded in 1964, the not-for-profit Santa Ynez Valley Cottage Hospital (SYVCH) provides high quality outpatient surgical services, inpatient care, comprehensive imaging (including MRI, CT, digital mammography, ultrasound, X-ray), on-site laboratory, cardiopulmonary rehabilitation, physicians specialty clinic and 24-hour emergency services to the community. Located at 2050 Viborg Road in Solvang, SYVCH is part of the not-for-profit Cottage Health System, which includes Santa Barbara Cottage Hospital and its associated Cottage Children’s Hospital and Cottage Rehabilitation Hospital, and Goleta Valley Cottage Hospital. For more information call 805-688-6431 or visit www.cottagehealth.org.

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