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Orthopedic Wellness

Take the Next Step

Take the next step toward top-quality orthopedic care at Cottage Center for Orthopedics. Make an appointment or talk with our care center by calling toll-free at 1-855-366-7246.

You probably take your bones and joints for granted—until something goes wrong. Learn to live well with the bones and joints you have by taking advantage of orthopedic wellness programs and services from Cottage Center for Orthopedics.

Free Healthy Joint Living Seminar

Help reduce your risk of injury or osteoarthritis, especially in your hips and knees. Exercise regularly, eat a balanced diet, maintain a healthy weight—and attend our Healthy Joint Living seminar. You’ll discover:

  • How to care for the major joints of your body
  • Ways to prevent injury and pain from poor posture or body alignment/mechanics
  • Adaptive aids to assist you with activities of daily living
  • Questions to ask your doctor about joint pain and methods for relief

Comprehensive Approach & Expert Care

At Cottage Health, you benefit from our experienced orthopedic team of doctors, surgeons, nurses and rehabilitation specialists. Our comprehensive approach helps you keep your bones and joints as healthy as possible.

As we evaluate your specific situation, involve you in the process and decisions and collaborate with your primary care doctor, we follow a continuum of care that always starts with the least invasive options:

  • Anti-inflammatory medications
  • Injections such as epidural steroids
  • Physical therapy and exercise

If these approaches aren't effective, you can continue your care with other orthopedic treatments and services at Cottage Health. Choose from: