Spring into Health with Free Nutrition Classes at Santa Ynez Valley Cottage Hospital in Solvang
Solvang, Santa Ynez Valley, Calif. - The public is invited to attend free nutrition classes at Santa Ynez Valley Cottage Hospital, 2050 Viborg Road in Solvang, led by Clinical Dietitian Stacey Bailey, MS, RD, CDE. The classes encourage and support healthy eating habits and will be held every Friday from 12- 1 p.m. in the hospital’s front conference room (enter thru the Physicians Clinic entrance). Bailey remarked, “It’s time to spring into health with these fun, free, information-filled classes. You can bring your own lunch to eat during class while we learn together. There’s no RSVP required and I hope you will attend whenever you can.”
Stacey Bailey, MS, RD, CDE
Bailey joined Cottage Health System as clinical dietitian in August 2011. She provides both inpatient and outpatient dietary management and counseling services, as well as assists in formulation of meal and menu planning specifically for Santa Ynez Valley Cottage Hospital. One-on-one nutrition sessions with Bailey are also available with a doctor’s referral. For more information, please contact Bailey directly at 805-694-2351.
The Santa Ynez Valley Cottage Hospital Free Nutrition Class schedule for March and April 2015:
Friday, March 6, 2015: Cholesterol & Fats Revealed
Friday, March 13, 2015: Food Additives Unmasked
Friday, March 20, 2015: Portion Control IS Possible
Friday, March 27, 2015: Vegetarian Nutrition
Friday, April 3, 2015: Healthy Cooking Demonstration
Friday, April 10, 2015: Herbs & Spices
Friday, April 17, 2015: What is a GMO?
Friday, April 24, 2015: Exercise--Just Do It!
About Santa Ynez Valley Cottage Hospital
Founded in 1964, the not-for-profit Santa Ynez Valley Cottage Hospital (SYVCH) provides high quality outpatient surgical services, inpatient care, comprehensive imaging (including MRI, CT, digital mammography, ultrasound, X-ray), on-site laboratory, cardiopulmonary rehabilitation, physicians specialty clinic and 24-hour emergency services to the community. Located at 2050 Viborg Road in Solvang, SYVCH is part of the not-for-profit Cottage Health System, which includes Santa Barbara Cottage Hospital and its associated Cottage Children’s Hospital and Cottage Rehabilitation Hospital, and Goleta Valley Cottage Hospital. For more information call 805-688-6431 or visit www.cottagehealthsystem.org