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Published on January 19, 2018

Free Nutrition & Diabetes Education Classes At Santa Ynez Valley Cottage Hospital

The community is invited to attend free Nutrition & Diabetes Education classes at Santa Ynez Valley Cottage Hospital in the front conference room, 2050 Viborg Road in Solvang, led by the hospital’s Clinical Dietitian Stacey Bailey, MS, RD, CDE. Bailey explained, “Begin a healthy new year with these fun, free information-filled classes. You’re welcome to bring your own lunch to eat during class while we learn together. There’s no RSVP required and I hope you will attend whenever you can.”

Bailey joined Cottage Health in August 2011 and provides both inpatient and outpatient dietary management and counseling services, as well as assists in the formulation of meal and menu planning specifically for Santa Ynez Valley Cottage Hospital. One-on-one nutrition sessions with Bailey are also available with a doctor’s referral.

For more information, please contact Bailey directly at 805-694-2351.

2018 Class Schedule

  • Friday, February 2, 2018 from 12 to 1 p.m. – Dietary Supplements
  • Monday, February 4, 2018 from 11 a.m. to 12 p.m. – Carbohydrate Counting for Diabetics
  • Friday, February 9, 2018 from 12 to 1 p.m. – Detox Diets Deciphered
  • Monday, February 12, 2018 from 11 a.m. to 12 p.m. – Conquering Diabetes Complications
  • Friday, February 16, 2018 from 12 to 1 p.m. – Getting on Board with Healthy Eating Habits
  • Friday, February 23, 2018 from 12 to 1 p.m. – The Caffeine Controversy
  • Monday, February 26, 2018 from 11 a.m. to 12 p.m. – Diabetes Management Options
  • Friday, March 2, 2018 from 12 to 1 p.m. – Inflammation and Diet
  • Monday, March 5, 2017 from 11 a.m. to 12 p.m. – Diabetes & Exercise: What You Need to Know
  • Friday, March 9, 2018 from 12 to 1 p.m. – Portion Control is Possible
  • Friday, March 16, 2018 from 12 to 1 p.m. – Nuts for Your Health
  • Friday, March 23, 2018 from 12 to 1 p.m. – Seasonal Spring Eating Ideas
  • Friday, March 30, 2018 from 12 to 1 p.m. – Cholesterol & Fats Oh My!

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