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Published on May 30, 2018

Free Nutrition & Diabetes Education Classes this Summer at Santa Ynez Valley Cottage Hospital in Solvang

Santa Ynez Valley Cottage Hospital’s Clinical Dietitian Stacey Bailey invites the public to attend free Nutrition & Diabetes Wellness Classes this summer.

Classes will be held in the hospital located at 2050 Viborg Road in Solvang in the front conference room for one hour, from 11am-12pm. (Schedule below). Bailey stated, “No RSVP is required and everyone is welcome to attend whenever you can. You can even bring your own lunch or snacks to eat during class while we learn healthy nutrition tips together.”

Stacey Bailey joined Cottage Health in 2011 and provides both inpatient and outpatient dietary management and counseling services, as well as assists in the formulation of meal and menu planning.

One-on-one nutrition sessions with Bailey are also available with a doctor’s referral. For more information, please contact Bailey directly at 805-694-2351.

Class Schedule

Santa Ynez Valley Cottage Hospital Free Nutrition & Diabetes Education classes for Summer 2018 are:

  • Friday, June 1, 2018 from 11 a.m. to 12 p.m. – What is the Ornish Diet?
  • Monday, June 4, 2018 from 11 a.m. to 12 p.m. – Carbohydrate Counting for Diabetics
  • Friday, June 8, 2018 from 11 a.m. to 12 p.m. – Healthy Eating on a Budget
  • Monday, June 11, 2018 from 11 a.m. to 12 p.m. – Conquering Diabetes Complications
  • Friday, June 15, 2018 from 11 a.m. to 12 p.m. – Alcohol Effects
  • Monday, June 18, 2018 from 11 a.m. to 12 p.m. – Diabetes Management Options
  • Monday, June 25, 2018 from 11 a.m. to 12 p.m. – Diabetes & Exercise: What You Need to Know
  • Friday, June 22, 2018 from 11 a.m. to 12 p.m. – Feeding Fido (and other dogs) Healthfully
  • Friday, June 29, 2018 from 11 a.m. to 12 p.m. – Potluck Party!
  • Friday, July 6, 2018 from 11 a.m. to 12 p.m. – Let’s Talk About Coffee & Caffeine
  • Friday, July 13, 2018 from 11 a.m. to 12 p.m. – Artificial Sweeteners Analyzed
  • Friday, July 27, 2018 from 11 a.m. to 12 p.m. – Protein Powder Comparisons
  • Friday, August 3, 2018 from 11 a.m. to 12 p.m. – Summertime Smoothies
  • Friday, August 10, 2018 from 11 a.m. to 12 p.m. – Grocery Store Tour
  • Friday, August 24, 2018 from 11 a.m. to 12 p.m. – Ask Me Anything!
  • Friday, August 31, 2018 from 11 a.m. to 12 p.m. – Keys to Weight Loss

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Media and Public Relations Contact

Maria Zate, Manager of Public Relations

Phone: 805-879-8986

Email: mzate@sbch.org