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Start the New Year with a new approach to healthy eating and lifestyle habits. Here are tips to get 2017 started off right.
The holiday atmosphere is fun and can be enjoyed without deprivation or inevitable weight gain if you start the holiday season with a preplanned eating strategy
Diabetes education classes encourage and support healthy eating habits for all ages. Led by Clinical Dietitian Stacey Bailey, MS, RD, CDE
Patients who are in the hospital on Election Day will still have an opportunity to cast their votes, with the help of Cottage Health volunteers
Cottage Children’s Medical Center “Heads Up” Concussion Clinic cares for youth impacted by contact sports. We welcome players from Ventura to SLO Counties
Cottage Rehabilitation Hospital, Neuromuscular Research Laboratory director Reggie Edgerton share strategies at Empowerment Through Medical Rehabilitation event
The SAGE Medical Library at Santa Barbara Cottage Hospital, is now open. It serves a vital role and is the only medical library from San Francisco to Los Angeles
The importance of eating healthy includes adding vegetables, fruits, whole grains, beans and nuts & seeds to your diet.
Tips from the experts at Cottage Health to help you recognize when and how to seek immediate medical care and go to the Emergency Department, Room
Frank Katch, Exercise Science Expert, Returns to the active Lifestyle after knee replacement at Cottage Center for Orthopedics. The 73-year-old is golfing again
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Maria Zate, Manager of Public Relations