Exercise program in deep and shallow water to increase flexibility, range of motion, and endurance. Arthritis Foundation guidelines followed.
Tuesdays, Thursdays, Saturdays, noon - 1pm
FEE: $15 per class
About The Tuohy Foundation Aquatic Center
The Tuohy Foundation Aquatic Center features an outdoor, warm-water (92º) environment that is excellent for therapy and physical conditioning. CRH’s Aquatic Wellness and Exercise Programs are open to the public and instrumental in helping participants meet their personal fitness goals. The Aquatic Center is wheelchair accessible, water depth of 3.6’ to 6.6’, and aquatic exercise equipment is available to pool users.
Contact The Tuohy Foundation Aquatic Center at (805) 569-8999 ext. 82552 for more information.
