Home > Coronavirus - COVID-19 > Wellness Resources
A listing of articles & resources from Cottage Health and community partners relating to overall health and well-being.
While COVID-19 should be taken seriously, there are ways to manage the anxieties and fears surrounding it.
Manage Anxiety
Falls are a threat to the health of older adults and can reduce their ability to remain independent.
Fall Prevention
Having tools to manage isolation and stay healthy both emotionally and physically are essential through this time of being quarantined.
Learn More
Having tools to manage isolation and stay healthy both emotionally and physically are essential through this community wide effort to stop the spread of COVID-19.
Managing Stress
The emotional impacts of COVID-19 may be impacting you. We are living in new norms of social distancing, isolation and societal changes. This can increase stress and lead to anxiety or depression.
Help is Available
Foodbank Santa Barbara County is hosting additional food distributions in order to meet the growing need in the community caused by COVID-19.
List of Sites Near You
Please take a moment to send an electronic thank you card to a member of the Cottage Health team.
Thank a Hero
Offering free online visits from home for individuals who may have COVID-19 symptoms.
Start Your Visit
Cottage Health is prepared to provide ongoing care in our community and has isolation precautions in place to provide care for this and other respiratory illnesses.
Stay healthy and fed with this list of delicious snacks all with less than 5 grams of carbohydrates per serving.
See the List
