Healthy Balance Weight-Management Clinic
Attend one of our free orientation meetings, which are held regularly at Santa Barbara Cottage Hospital.
Call (805) 569-7201 to reserve your seat or to schedule an appointment.
Healthy Balance is a comprehensive weight-loss program for people who are ready to make significant lifestyle changes. The eight-week program is based on nutrition and exercise with individual attention and small-group participation.
- Comprehensive fitness and lifestyle assessments
- Professional instruction in nutrition and fitness
- Supervised, on-site exercise sessions
- Custom meal planning and metabolic monitoring
- Individual consultations
- Printed resource materials
- Follow-up support