Nutrition Services

  • Healthy Balance

Healthy Balance Weight-Management Clinic

Learn More

Attend one of our free orientation meetings, which are held regularly at Santa Barbara Cottage Hospital.
Call (805) 569-7201 to reserve your seat or to schedule an appointment.

Healthy Balance is a comprehensive weight-loss program for people who are ready to make significant lifestyle changes. The eight-week program is based on nutrition and exercise with individual attention and small-group participation.

Features include:

  • Comprehensive fitness and lifestyle assessments
  • Professional instruction in nutrition and fitness
  • Supervised, on-site exercise sessions
  • Custom meal planning and metabolic monitoring
  • Individual consultations
  • Printed resource materials
  • Follow-up support

Symptom Checker

Feeling under the weather?

Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.